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Pilates Reformer exercises are becoming increasingly popular as people realize their effectiveness in achieving a full-body workout. A Pilates Reformer is a piece of equipment that consists of a sliding carriage, springs, ropes, and pulleys, which help you perform various exercises that target...
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Should I buy a foldable Pilates Reformer? Possibly, the first question most home Pilates enthusiasts ask! Most clients considering a foldable Pilates reformer are doing so, due to their space requirements. More importantly, one needs to take note of the...
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