Mani "Bob" Punching Dummy

BOB PUNCHING DUMMY FREE STANDING

No need to wait for a sparring partner if you have BOB (Body Opponent Bag) to train with.  You can punch BOB as hard as you like without holding back.  The Free-standing BOB is great to improve accuracy when training in hitting the target areas.  The man-body shape mannequin is like a life-like mannequin with a vinyl "skin".

If you are training to spar or compete for BOB body shape which is ideal for all Boxers, Kick Boxers and Mixed Martial Artists alike to improve your level of accuracy than a regular heavy bag or punching bag.

• The base can be filled with sand or water
• Height adjusts from 60” total to 78” total
• 3 height settings total
• Free Standing XL 'BOB' Punching Dummy/Bag
• approx height: 160cm to 180cm -- height adjustable
• Strong spring for durability
• Bodyweight: 7kg
• Base Weight: 8kg and approximately 110kg