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The suspension is the ultimate 'pack up and take with you' home gym!
The most versatile training product that you can take anywhere and set up in less that 60 seconds.
An awesome functional training product utilises all your stabiliser muscles and can be used for everything from rehabilitation training to full on strength training. Using your own bodyweight as resistance, exercises can be easily modified for all fitness levels. It'll challenge everyone from a seasoned athlete, to a real beginner!
The kit includes:
- Suspension Trainer
- Suspension Anchor
- Door Anchor
- Carry Bag
- Lightweight buckle for easy adjustment
- Heavy duty plastic handles
- Foot cradle for lower body exercises
- Lightweight and portable