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So, you’ve decided to commit. No more driving to the gym in the Melbourne rain, no more waiting for the person on their phone to finish their fifth set of "social media scrolling" on the leg press. You’re building a...
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So, you’ve decided it’s time to bring the gym home. Maybe the Melbourne weather has been a bit too "Melbourne" lately (four seasons in one hour, anyone?), or perhaps you’re just tired of waiting for a machine at your local...
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Let’s be honest: staring at a wall while logging miles on a treadmill can occasionally feel like a slow descent into madness. We’ve all been there, checking the timer every thirty seconds, wondering if the clock has actually stopped moving....
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Let’s be honest for a second: most people treat their treadmills like very expensive clothes racks. We’ve all seen it, a high-end piece of machinery relegated to holding laundry or collecting dust in the corner of a garage. Why? Because,...
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Do you remember the last time you woke up without a nagging ache in your knees or a stiff lower back? If you’ve spent years following the "no pain, no gain" mantra, you might think that a workout isn't "real"...
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